HistoryJayme helps people to master their emotions and enhance their resiliency to become the best version of themselves. Many ailments are due to lifestyle choices. By becoming reflective and conscious of our conditioned behavior, we can break cycles and patterns and introduce new ones, if we desire to evolve and continue in the direction of our life's purpose.SpecialtiesThrough our work together you can expect to:Feel a sense of freedomReacquaint yourself with your physical body and emotional health to live a more fulfilling, happier lifeDevelop more loving and compassionate relationshipsGain clarity on your Lifes PurposeBuild a stronger yoga practice through movement and stillnessHeal traumaAnd much, much moreOur bodies contain all the elements of the universe the rhythms of night and day and the flow of the seasons. Jayme helps you learn to use your breathing patterns to help you access these systems.Tune into your body system, release traumas, and explore ways to more deeply connect within.Clarity and understanding of your life's purpose:-More loving and compassionate relationships-An indescribable joy and inner peace-Freedom from the spinning wheels of the mind-A stronger yoga practice through movement and stillness-To learn to trust and listen to your heartI work with people who have:-Trauma-Chronic pain-A desire for full self-expression-Relatio

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