History
Total Health and Exercise, Personal Training Gym. Continues to grow as a business in the Englewood / Greenwood Village area. My goal as a certified personal trainer and personal training studio owner. Is to continue it's growth, contribute to community activities, and impact peoples lives. I find this to be a great opportunity to work with many varieties of people, athletes, and organizations in the City of Denver and the surrounding areas. Denver, Colorado is a wonderful health conscious, sport enthusiastic city that has many personal trainers. I would like to have as many of those people in T.H.E., seeing us for their personal fitness and health needs.
Specialties
Centennial / Greenwood Village Location Total Health and Exercise, Personal Training Gym is a non-membership training facility. Which provides certified personal trainers a location to train their clients. The facility is a total of 4500sqf with locker rooms, showers, free towel service, and a large selection of functional training equipment. Close to the South Denver areas of the Denver Tech Center DTC, Greenwood Village, Cherry Hills, Englewood, Lone Tree, Highlands Ranch, and Littleton. Littleton Location THE Fitness Center, Personal Training Gym is a non-membership private personal training facility. Which provides certified independent trainers a location to train their clients. The facility is a total of 3000sqf with locker rooms, showers, free towel service, and a large selection of new functional training equipment. Conveniently located close to Columbine Valley and Bow Mar in the South Denver area of Littleton, Colorado.