Welcome to Body Karma Studio, where a variety of small group fitness classes are offered to help you achieve your wellness goals. Classes are multi-level, catering to beginners and seasoned fitness enthusiasts alike. The friendly fitness professionals at Body Karma Studio guide you through classes, provide motivation, and ensure your safety during workouts.
The class schedule features a mix of fitness formats that complement each other, including Yoga for strength and flexibility, Zumba for a fun cardio workout, Ballet Barre for lower body toning, and Pilates for core strength. Additionally, the studio offers workshops, series, and a 200-hour Yoga Instructor Training program. Private sessions, coaching, personal training, Reiki, and energy work are also available.
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