Commence Fitness

5 reviews

+1 (203) 910-9499

Website

Photos

A snapshot of one of the training areas at Commence Fitness.

Our programs are custom designed to you, your goals and needs.

We have a variety of equipment for all of your needs!

We provide assisted stretching at the end of each session and as it's own service.

1783 Meriden Waterbury Tpke Unit 9

Plantsville, CT 06479

+1 (203) 910-9499

http://www.commencefitness.com

History

Commence Fitness was started in 2013. We have become the best spot for one on one personal training in the area by consistently offering the best service at a fair price.

Specialties

We are experts in helping people lose weight, increase their muscle tone, move better, and improve their overall health. If you dont enjoy the overcrowded gym atmosphere, or if you need extra accountability, our private studio will be ideal for you.

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Reviews

5.05 reviews

Sandy P.

8/17/2019

I bought a Groupon for Commence Fitness with the intention of using it for a nice relaxing Swedish Massage. Prior to arriving at my appointment I suffered from a sacroiliac injury from lifting my...

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Aubrey B.

2/26/2021

I've been working out with Alexis since July 2020! She has been a dream... helped bread the fad diet cycle, using the scale and tracking as data (and only data) and accommodating my busy schedule!

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Mike M.

9/11/2019

I have some heart issues and was worried about working out. Someone recommended Commence Fitness to me and so I gave it a try. I have worked out with both Jeff and Alexis and they are...

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Carol P.

9/11/2019

I have used all aspects of Commence Fitness (Commence Massage and Commence Kitchen) and I can't say enough about how great it is! Alexis who is a main trainer and owner is motivating and helped...

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Christina C.

4/30/2019

Love it here! Great people and comfortable atmosphere. They get you physically healthy and offer quick delicious pre made meals too. They any very informative and help get you into a healthy...

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