Crowned Fit is a strength and conditioning gym located in Groton, CT, offering a transformative fitness experience that focuses on physical, emotional, and community support. Their programs include group fitness classes, personal training, yoga, nutrition life counseling, and online fitness options. With a commitment to helping women achieve confidence, strength, and purpose, Crowned Fit provides a well-rounded fitness routine tailored to individual needs.
At Crowned Fit, fitness is not just a workout, but a transformational hour that combines elements of therapy, self-care, and a party-like atmosphere. Their community of women supports each other in reaching their health goals, and their experienced coaches design programs for progression and growth. Conveniently located and easily accessible, Crowned Fit is dedicated to helping individuals build healthy habits and systems that lead to long-term fitness success.
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