The Niantic Yoga Center, located at 11 Liberty Way in Niantic, is the first yoga studio in New London County dedicated to the teachings and practice of Svaroopa yoga. Specializing in a less active, blissful practice, they focus on releasing core tension in the spine to help individuals discover the bliss of their own being.
With a team of highly trained therapists skilled in advanced Svaroopa techniques, the center offers private sessions by appointment only, lasting approximately 1 hour each. Regular classroom sessions cater to different skill levels, providing a tailored experience for all participants seeking pain relief and relaxation through yoga.
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