Over The Top Athletes, based in North Haven, CT, is a premier destination for Sports Performance Training catering to athletes of all ages. The 6,000 square foot facility stands out for its design focused on maximizing athletic performance. The training programs and classes offered are suitable for a wide range of ages, particularly adults looking to commit to long-term health.
The facility boasts impressive features including 2,400 sq ft of turf, 1,600 sq ft of rubber flooring, Trueform Runners, Assault Airbikes, Concept2 Rowers, and Free Weights. With a team of highly trained and certified coaches, Over The Top Athletes ensures a safe and effective fitness environment, promising a transformative fitness journey for all participants.
From Functional Hybrid Training (FHT) to Power Yoga and Pilates, Over The Top Athletes provides diverse training programs catering to all fitness levels. FHT, a high-energy class blending various training elements, focuses on strength, flexibility, injury prevention, and improved posture. Power Yoga and Pilates classes offer distinct benefits, enhancing strength, flexibility, and overall well-being. With a commitment to excellence and inclusivity, Over The Top Athletes welcomes individuals ready to pursue their fitness goals in a supportive and motivating environment.
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