Physique Defined is a global fitness brand that offers an innovative strength training program designed to transform the bodies and lives of women. With studio locations in New York City, Brooklyn, Philadelphia, and other cities around the world, Physique Defined provides personalized instruction from world-class trainers, as well as on-demand workouts that can be accessed anytime, anywhere.
Their scientifically proven method combines the perfect blend of cardio, strength training, and stretching to deliver phenomenal fitness results in as few as 8 workouts. Clients rave about the visible results they achieve, and the supportive community that encourages them to push their limits and embrace positive change. Whether in-person or online, Physique Defined is dedicated to helping women sculpt their bodies, gain strength, and boost their confidence.
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