Water Wheel Tai Chi in Fairfield, CT offers Tai Chi, Bagua, Qigong, and Chinese Medical Exercise programs. Participants can delve into the key principles of Chinese medicine to enhance health and well-being through hands-on lessons incorporating therapeutic exercise, breathing techniques, qi circulation, self-massage, and acupressure. The 50-hour Chinese Medical Exercise Certificate program provides a comprehensive understanding of traditional practices.
With a carefully curated series of livestream workshops running from September to May, participants can engage in immersive learning experiences that are recorded for convenient review. The instruction provided by Tim, a skilled teacher at Water Wheel Tai Chi, is tailored to individual skill levels, allowing for personal growth and development in Tai Chi practice.
Emphasizing the concept of Daoyin, the art of guiding qi and joints, Water Wheel Tai Chi's approach encompasses various techniques that form the basis of disciplines like Tai Chi and Bagua. Through Chinese Medical Exercise, participants gain insight into the body's structural elements and energy flow, promoting holistic well-being and harmony. Join Water Wheel Tai Chi to explore the ancient arts of Tai Chi and Bagua for physical and mental enrichment.
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