Abhyasa Ashram, located in Fort Walton Beach, FL, is a heart-centered place of practice and self-realization, offering the inner journey of yoga as a way to experience the eternal center of consciousness. With a focus on living practices that lead to deep equanimity, Abhyasa Ashram emphasizes the concept of making one's own home an ashram of the heart, where daily life and spiritual practices seamlessly intertwine.
Rooted in the ancient lineage of yogis from the cave monasteries of the Himalayas, Abhyasa Ashram follows a tradition that is not affiliated with any specific institution or religion, allowing individuals to align themselves with their own personal beliefs. Their systematic methods of meditation and contemplation encompass all levels of being, guiding practitioners to rest in the awareness of the Self, which is interconnected with the universal Self. Aspirant training is emphasized, fostering a network of friends who naturally share insights and practices on the inner journey.
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