B3 Better Sports Performance & Team Training, located in Jacksonville, FL, specializes in providing customized sports performance training programs. With over 20 years of experience, their team offers expertise in training players from various leagues, including the Olympics, NFL, NBA, MLB, and NHL. The programs are tailored to individual needs, ensuring every athlete reaches their full potential.
The facility boasts a 15,000 sq. ft. sports science training space equipped with advanced technology and specialized training zones suitable for athletes of all levels. From youth to professionals, athletes can benefit from the facility's key features such as an advanced testing lab, recovery and treatment room, batting cages, and a fully-equipped weight room.
B3 Better focuses on athlete development through core values such as customized athlete-centered programs, science-driven training, progressive overload, long-term sustainability, injury prevention, continuous performance tracking, and goal setting. Their comprehensive approach aims to help athletes improve performance while prioritizing safety, sustainability, and long-term development.
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