Eat the Frog Fitness in Maitland, FL offers a comprehensive group training experience designed to cater to individual fitness goals. Their sessions encompass Agility, Strength, Cardio, and Recovery, utilizing a range of equipment from Nubell weights to Concept II Rowers. The focus on functional movements not only enhances physical performance but also improves posture, balance, and coordination.
The personalized workout plans at Eat the Frog Fitness are tailored to meet each member where they are in their fitness journey. Coaches work closely with individuals to understand their needs and goals, ensuring a well-rounded approach that benefits both newcomers and seasoned veterans. With a commitment to guaranteed results, this science-backed program prioritizes personalized attention and athletic-inspired workouts.
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