Intensity Micro Clinic in Saint Petersburg, FL, offers private Megaformer Pilates classes led by owner and Advanced Certified Lagree personal trainer, Kerri Stringer. These whole-body workouts focus on building strength, endurance, balance, and flexibility in a welcoming and inclusive in-home studio setting.
Personalization is key at IMC, with classes customized just for you to maximize your gains without the pressure of a group setting. Precise hands-on form refinements and seamless choreography elevate your form and control, challenging endurance and maintaining an elevated cardio response.
The studio features high-tech Megaformer and Microformers for zero-impact, full-body workouts. In-studio cameras offer post-workout form review and recording capabilities to accelerate progress. Plus, keep an eye out for adorable rescue cats and words of encouragement from their African Gray parrot to keep you motivated!
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