SUP Yoga Instructor in the Blue Ridge Mountains Joy Yoga was born out of the desire to share the benefits of yoga with everybody from competitive athletes to spectators. Lynsey's SUP Yoga practices guides students through postures with focus on proper alignment and includes frequently tight areas such as hips, hamstrings, shoulders and neck. Come experience an outdoor SUP yoga class and find your joy in SUP Yoga. Classes are compatible with all levels - first timer students or experienced yogis.
