Winter Park Athletic Club, located in Casselberry, Florida, is a premier personal training center with over 30 years of experience in the health and fitness industry. Led by owner Dave Thomas and his team of Slow Method and Zone Certified Personal Trainers, they offer a unique workout plan designed specifically for busy individuals. With just 30 minutes of training, twice a week, their Slow Method Training approach focuses on lifting and lowering weights slowly to deliver greater gains in muscle size and strength, while also helping clients lose weight. With no long-term contracts, pushy salespeople, or waiting in line for machines, Winter Park Athletic Club provides a personalized and efficient fitness experience.
Committed to achieving total body health through strength training and nutrition, Winter Park Athletic Club offers individually tailored nutrition plans to complement their training programs. Their trainers guide clients in shedding excess body fat, teaching them how to maintain a balanced approach to nutrition for lifelong health. With continuous progress tracking and a focus on creating the perfect workout environment, Winter Park Athletic Club ensures that clients see and feel improvement with every session. Conveniently located near the intersection of Highway 436 and Red Bug Lake Road, Winter Park Athletic Club is the go-to destination for those seeking a personalized and effective fitness experience.
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