Shapes Fitness for Women Carrollwood in Tampa, FL is part of a network of 13 state-of-the art centers in the Tampa Bay area dedicated exclusively to women's fitness. Their classes cover a wide range of health and fitness areas, from classic stretch and cardio to dance, martial arts, and mind/body exercises.
Offering one-on-one, two-on-one, and group personal training sessions for all levels, Shapes Fitness for Women Carrollwood helps clients achieve specific goals such as weight loss, pre- and post-natal fitness, senior workouts, and sport-specific training. Their Fitness Academy provides recognized continuing education credits in personal training, group fitness, yoga, pilates, cycling, and nutrition, with courses held at various locations across Tampa Bay.
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