History
I started my health coaching career back in England in early 2000, and then resumed it after moving to the US back in 2009.
Specialties
*Health Coaching *Life Coaching Most of us know what we should be doing to get and stay healthy and lean, but putting that knowledge into practice can be a huge barrier when trying to implement permanent change. That's where I come in! Healthy Body Blueprint provides the tools you need (mindset, nutrition, and exercise), plus unrivaled support and accountability, to help you reach your goals. Location is not a barrier when it comes to health and life coaching. Sessions take place locally, or via phone or Skype, for those living outside the Atlanta area. Group fitness takes place in Glenlake Park in Decatur, and personal training sessions are conducted outside in the park, or in your home.
