HistoryMy passion for Holistic Health began in my high school years when I was first exposed to Eastern Medicine. I became an avid learner in the nutritional theories, fitness, lifestyle, and spiritual practices of other cultures all over the world. Along my Holistic Health Journey, I also developed a passion for understanding and supporting others with emotional, social, and behavioral disorders. I spent 11+ years working within the related fields of behavior, specializing in anger management, anxiety & depression, socialization, and self-regulation. I have worked extensively with children, adolescents, teens, and adults, from nearly all walks of life, and with all sorts of social, emotional, and behavioral challenges. I later received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge and experience, I opened my own business to support individual clients, in January 2015.SpecialtiesAs a Certified Health Coach, I partner with you using both Eastern and Western approaches to help you reach your personal-spiritual goals. I use the Eastern Chakra system as a model along with the latest approaches in Western Psychology, Neuroscience, and Nutrition. I am a compassionate, intuitive, and empathetic coach with an intention to help you access your own inner resources of strength, insight, growth and healing. I view myself as a partner to assist you on your life journey. I specialize in assisting clients with: Anxiety, Depression,Relationship issues, Spiritual Issues, Weight-Loss, Sugar-Addiction, Emotional Eating, Fitness Motivation, Physical Appearance Satisfaction, Stress-Management, Guided Imagery Visualization, Chronic Inflammation, Metabolic Syndrome, Sleep Issues, Lack of Energy, Individualized Meal-Planning, and Recovery from chronic illnesses such as~ High Blood Pressure, High Cholesterol, Obesity, Diabetes, and Breast Cancer.