Stellar Strength & Wellness, led by Estelle Harford, is a renowned movement therapy center based in Atlanta, GA, offering in-person and virtual sessions. With a focus on complete customization, their programs utilize Ki-Hara Resistance Stretching at the Master Level, Flexibility Training, and John F. Barnes Myofascial Release to help clients reduce pain, enhance strength and muscle tone, and stabilize their core. Through rehabilitation and realignment, dormant muscles are reactivated and weak muscles are identified and strengthened, resulting in significant improvements in range of motion, flexibility, and athletic performance.
Estelle Harford, the owner of Stellar Strength & Wellness, is a highly regarded Integrative Stretch Therapist who has recently relocated to Atlanta, GA, and is now accepting new clients. With expertise in Ki-Hara Resistance Stretching and John F. Barnes Myofascial Release, Estelle offers customized in-home or studio sessions, providing clients with the opportunity to experience the benefits of these techniques firsthand. As the only Master Trainer in the state of Georgia, Estelle's sessions have gained recognition, even catching the attention of Oprah, who featured Resistance Flexibility as her new favorite workout in her January 2016 issue.
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