The Center Pilates in Roswell, GA offers a contemporary approach to the original exercise method pioneered by Joseph Pilates, using a full array of pilates machines including the revolutionary STOTT PILATES V2Max Plus Reformer, Cadillac, Stability Chairs, Towers, and barrels, to help clients build strength, improve posture, increase flexibility, and live a more active life.
Their intelligent approach to exercise focuses on strengthening and rebalancing muscles to alleviate back pain, and their golf fitness program combines pilates with functional training to improve performance on the course. Additionally, their revolutionary method for pain relief, called Rolling, helps release trigger points in the muscle and fascial system, allowing clients to regain mobility and enjoy activities they love.
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