On Balance Pilates Studio, located in Kailua, HI, offers a unique Pilates experience that focuses on balancing the entire body from the inside out. Their fully equipped studio provides private, semi-private, and group classes on various Pilates equipment, including the reformer, Cadillac, Wunda chairs, and barrels. In addition to Pilates, the experienced staff also offers CoreAlign and the Franklin Method classes.
With 25 years of service to the community, On Balance Pilates Studio prides itself on being the original Pilates studio on Oahu. They emphasize the importance of controlled breathing and three-dimensional movement to enhance core stability, strength, and flexibility. In addition to in-studio classes, they offer mat sessions via Zoom and live classes at Blue Lotus Kailua.
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