Cowan, Raina S is a highly experienced and compassionate art therapist and counselor based in Chicago, IL. With a focus on anti-oppressive and culturally humble approaches, she offers art therapy and counseling services to help individuals navigate through various challenges, including depression, anxiety, life transitions, and reproductive issues. Through the power of creative self-expression, Raina helps her clients achieve healing, self-awareness, and personal growth.
With 18 years of experience in community mental health and private practice, Raina is skilled in both talk therapy and art therapy. She believes that art therapy is accessible to everyone and can provide a unique means of expression and communication when words fall short. By incorporating mindfulness, client-centered, and cognitive behavioral therapy techniques, Raina works collaboratively with her clients to tailor therapy to their specific needs and goals.
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