Specialties
Psychotherapy is a way to evolve yourself. It is a means to address and manage mental health issues. It is confidential. It is challenging, beneficial and a catalyst for growth and change. It is a process. Psychotherapy focuses on moods, feelings, thoughts and behaviors. It allows individuals and groups to find balance and peace. It is a place to gain insight and new perspectives with a professional who is objective, nonjudgemental and educated. Psychotherapy is a bold and brave step towards positive change while receiving empathic support. Working from a psychodynamic viewpoint, Gail often incorporates CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) and Mindfulness. Gail received her training at the prestigious Northwestern University. She works with children, adolescents, adults, couples & families.
