Seattle Sutton's Healthy Eating specializes in freshly prepared meals to meet a variety of health and convenience needs. Seattle Suttons meal plans are available in three different options - 1,200 calories, 1,500 calories (vegetarian), or 2,000 calories per day. Our meal plans are freshly prepared, never frozen or freeze dried. We strictly avoid any harmful food ingredients such as hydrogenated fats, high fructose corn syrup, artificial flavors, artificial colors, MSG, harmful preservatives, among many other questionable ingredients. In fact, we have avoided these ingredients for 34 years! Every meal contains a nutrition fact panel and ingredient statement, so you know exactly what you're putting in your body.