Purely Pilates in Libertyville, IL, focuses on uniting mind, body, and core through the innovative system of Pilates. Pronounced (Pi-LAH-teez), this method comprises over 500 exercises that simultaneously stretch and strengthen muscles, transforming the body's look, feel, and performance. It emphasizes building strength without bulk, lengthening, defining, and sculpting muscles, improving body awareness, posture, strength, balance, and flexibility.
Owner and Certified Instructor Tina Wagner offers customized private sessions at Purely Pilates, using state-of-the-art equipment like the Universal Reformer, Cadillac, Spine Corrector, and Wunda Chair to provide tailored Pilates workouts. This exercise system is suitable for individuals of all ages and physical conditions, combining eastern and western body-work traditions to enhance physical health and wellness.
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