Miller's Shotokan Karate Team in Salina, KS is a renowned dojo that offers traditional Shotokan Karate training for students of all ages. With a focus on discipline, respect, and hand-to-hand techniques, students not only learn the art but also gain valuable life skills such as self-esteem, confidence, and control. The dojo's programs help children and teens deal with peer pressure while providing adults with a stress-relieving outlet in today's fast-paced world. Founded by Master Gichin Funakoshi, Shotokan Karate is a distinct form of martial arts that combines hard blocks, kicks, strikes, and punches in a formal pattern of movements known as Katas. The dojo emphasizes the importance of Katas in training, as most self-defense moves are derived from them. Additionally, Miller's Shotokan Karate Team offers Aikido, a martial art that focuses on blending with the attacker's motion and redirecting their force through entering and turning movements, requiring minimal strength. The dojo also has a specialized Lil Dragons program designed for children aged 4-6 years old, providing age-appropriate training and a distraction-free environment.Generated from the website