Lake Region Fitness, established in 2004, offers round-the-clock access to its state-of-the-art facility in Bridgton, ME. The gym prides itself on maintaining a hygienic and secure setting for its members, catering to individuals of all fitness levels from beginners to experts.
Featuring a 3600 s.f. space equipped with a variety of workout gear, including over 12 Nautilus machines for effective muscle building, Olympic free weights, and a dedicated area for cardiovascular training with treadmills, ellipticals, and more. The facility also boasts a specialized circuit training room for both novice and seasoned athletes.
For those seeking a versatile workout experience, Lake Region Fitness offers a comprehensive selection of equipment, from resistance training to circuit training, ensuring a well-rounded fitness regimen. Each room is equipped with A/C, ceiling fans, and hospital-grade filtration for a comfortable workout environment.
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