Rolling Meadows Retreat in Friendship, ME offers a unique and dynamic approach to yoga, meditation, self-inquiry, and movement. Led by experienced teachers Patricia and Surya, their retreats provide a sacred space for individuals to awaken to their true nature and explore various practices such as posture flow, breathwork, yoga nidra, and more. With a focus on creating a supportive and reflective environment, participants have the opportunity to deepen their practice, shed light on habitual patterns, and experience the ease and peace of their true selves. These retreats, some of which are held in silence, offer a transformative experience where participants can quiet the mind, become aware of conditioned beliefs, and connect with their inner silence. The retreats blend different approaches into an integrated practice, incorporating elements of classical hatha, Iyengar, yin, and restorative yoga, as well as pranayama, vipassana meditation, movement meditation, and psycho-spiritual processes. With testimonials praising the life-changing impact of the retreats, Rolling Meadows Retreat provides a safe and nurturing space for individuals to seek and find the barriers within themselves and embark on a journey of self-discovery and growth.Generated from the website

Flaura

Thomaston Yoga Studio