Sabrina Jordan offers in-person training services at Life Time Fitness in Annapolis, MD. Sabrina specializes in strength training, fat loss, and nutritional guidance, catering to a diverse clientele ranging from beginners to experienced individuals, including aging adults, postpartum moms, models, and female bodybuilders.
With a keen focus on helping clients achieve their goals of losing body fat while building muscle and enhancing mobility, Sabrina emphasizes the importance of understanding the rationale behind each exercise and program. Her expertise extends to working with women dealing with hormonal disorders, utilizing resistance training to improve their conditions by reducing inflammation and regulating hormone production.
Emphasizing a holistic approach to fitness, Sabrina delves into clients' daily routines beyond the gym, addressing factors like work-life balance, sleep patterns, stress levels, and nutrition. Acting as an accountability partner, she guides individuals towards falling in love with fitness, boosting confidence, and experiencing positive transformations in all aspects of life through consistent training.
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