Body AT Balance, located in Brookline, MA, offers Alexander Technique lessons with Anna Furman M.AmSAT. This practical method focuses on improving body balance, support, and coordination in various activities, such as movement, rest, breathing, learning, and awareness. With a gentle and patient approach, Anna helps clients alleviate chronic back pain, enhance posture, and achieve a greater sense of well-being.
Through personalized sessions, clients learn relaxation techniques and how to rebalance themselves on a daily basis. Body AT Balance aims to help individuals become happier and more at ease with their bodies and souls, providing life-changing benefits that go beyond the well-known effects of good habits in diet and exercise.
Generated from the website
