Located in the vibrant community of East Longmeadow, MA, Champs Fighting and Fitness stands out as a premier family-owned fitness studio. With a seasoned owner like Theresa Allen at the helm, boasting 25 years of expertise as a Group Fitness Instructor and Personal Trainer, this studio offers a diverse range of fitness programs. Theresa's background as a competitive athlete in dance, bodybuilding, and women's boxing infuses Champs with a unique blend of skills and knowledge.
At Champs, fitness enthusiasts can choose from an array of classes, including 3 kickboxing formats, Barre, Pilates, Yoga, Strength Training, Youth Boxing, Zumba, and personalized coaching. The studio's commitment to affordability ensures that clients can maintain consistency in their fitness journey without breaking the bank. Conveniently situated across from Shaker Bowl, Champs Fighting and Fitness welcomes newcomers to experience their first class for free, inviting all to embark on a fulfilling fitness adventure.
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