HistoryWe are women helping women. We want to build an army of smart, strong, happy and healthy females who can advocate for each other and themselves, knowing what it takes to live our lives to the fullest for the longest possible time. Each month members learn how to think about these big, looming issues and they leave feeling empowered by the knowledge they've acquired. After all, doctors don't have time to talk about prevention, so we're here to fill that void.SpecialtiesWe help women reach their fitness and fat loss goals. We give you all of the tools and support you need to be successful. We are a nutrition-based whole women program. Our monthly educational modules are unlike anything offered anywhere else. You will learn what you need to know to age with power and grace. We will break down bone density, Alzheimer's, menopause, sexual health, Cancer, stress, mobility, heart disease and more. Become a part of our Prime tribe.

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