Ann Arbor Bagua, located in Ann Arbor, MI, offers combative training in the ancient art of Yin Style Bagua. The focus is on striking while in motion, emphasizing agility, precision, and power in each movement. The techniques taught are derived from the classic Book of Changes, ensuring a blend of ancient wisdom with modern application.
Training sessions at Ann Arbor Bagua take place on Monday evenings from 6-8pm, led by experienced instructors like Scott Berry and Jim Galow. The curriculum is designed to develop full-body strike power, enhance coordination, and improve agility. Students learn intricate kicking, throwing, and grappling techniques that are seamlessly integrated with striking techniques for effective self-defense.
With a mission to provide systematic instruction for mastering the art of Yin Style Bagua, Ann Arbor Bagua aims to equip students with "cold, crisp, and fast" fighting methods. The training not only focuses on physical techniques but also incorporates a strong mental focus component, ensuring a well-rounded approach to combat skills development.
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