Located in the vibrant city of Ann Arbor, MI, Blue Lion Fitness stands out as a premier class-based training facility. With a commitment to providing invigorating one-hour sessions, our workouts are designed to push the limits and bring out the inner athlete in everyone. Drawing inspiration from collegiate strength and conditioning programs, we've crafted a unique training regimen that caters to individuals seeking a holistic fitness experience.
At BLF, each daily workout is a dynamic fusion of mobility enhancement, core strengthening, cardiovascular conditioning, and essential plyometric and free-weight exercises. Our dedicated coaches excel in not only motivating participants to reach their fitness milestones but also in emphasizing the significance of proper technique and form throughout every session. Join us at Blue Lion Fitness and elevate your fitness journey with a blend of challenge, support, and expert guidance.
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