Specialties
Personal Training sessions. Virtual or In-person Meet for a one-on-one personal training session with Jon or trainer on staff. Location flexible. Online Personal Training and Coaching Program: Online training allows you to get a personalized written workout plan to help you achieve your health and fitness goals. You will have access to coaching that will manage your progress through text, email, and/or phone calls. Weekly accountability check-ins are included with this program and will help ensure that you are making progress. Personal Virtual Yoga Sessions: We offer personal yoga sessions virtually with certified instructors which is perfect for beginners who need that extra attention for form and getting the poses down right. Coaching Phone Calls: Sometimes you just need that phone call to speak with a coach about your fitness and wellness goals. Jon will coach you through any questions or concerns you may have.
