Fight or Flight Academy in Minneapolis, MN, is dedicated to bringing the joy back into fitness through Parkour. Established in 2011, the academy offers classes for adults looking to have fun while breaking a sweat. Each session is designed to be engaging and enjoyable, ensuring a unique workout experience.
For kids, Fight or Flight Academy provides an unforgettable summer camp experience filled with activities like Nerf wars, structured training, and more. The academy's online training program offers professional guidance for those unable to attend in person, promising to teach the art of movement effectively.
Parkour at Fight or Flight Academy goes beyond physical exercise, emphasizing mindset transformation, preparedness, agility, and community building. The academy's welcoming environment fosters personal growth and improvement, creating a space where individuals of all backgrounds can come together to learn and challenge themselves.
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