Located in Andover, MN, FLEX Fitness and Rehab offers a unique approach to pain management, steering clear of surgery and medication. Specializing in tailoring programs for individuals grappling with both acute and chronic muscular imbalances, our expertise lies in employing Manual Therapy techniques like Graston tools, cupping, vibration therapy, trigger point therapy, assisted stretching, and taping. These techniques address the repercussions of repetitive movements at work, gym routines, posture discrepancies, and uninformed body mechanics, all of which can lead to muscle strains, joint sprains, and ultimately impact daily activities.
Embracing a holistic philosophy that harmonizes the scientific and artistic facets of wellness, we are dedicated to assisting our clients in achieving their optimal health and mobility. By amalgamating cutting-edge practices with a compassionate understanding of individual needs, FLEX Fitness and Rehab stands as a beacon of hope for those seeking a balanced and sustainable path to improved physical well-being.
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