Studio One Yoga and Massage is a large-format studio offering 33 classes per week ranging from beginners yoga, tai chi, mid-range heated yoga, up to challenging power flow fully-heated classes. The locally-owned studio also offers Restorative Hatha, along with therapeutic massage, workshops and special events in a fully-controlled environment from heating to humidity, smells, lighting, etc. Studio One Yoga and Massage also offers many types of massage with soon to be four massage therapists. The doors at Studio One Yoga and Massage are open to everyone - babies to seniors, beginners to advanced. Yoga classes are designed to create balance, build strength and help students become flexible on and off their mats.

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