Studio In Balance is a serene Pilates and Personal Training establishment located in Saint Paul, MN. Established in 2001, the family-owned studio offers a blend of traditional and contemporary Pilates techniques to help clients improve posture, relieve back pain, and achieve their fitness goals.
The studio provides a welcoming and supportive atmosphere where clients of all ages, ranging from 13 to 93 years young, can benefit from personalized training sessions. In addition to Pilates, the studio offers total body strengthening using free weights, TRX, Cardio Tramp, Bosu, stability ball, flex bands, and yoga, ensuring a holistic approach to physical well-being.
At Studio In Balance, clients can experience private sessions tailored to their individual needs, with a focus on reformer, Cadillac, stability chair, arc and ladder barrels, and mat exercises. The studio's certified trainers are dedicated to helping clients unlock their body's full potential and achieve lasting improvements in strength, flexibility, and overall wellness.
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