Praus Guidance & Healing offers counseling and wellness services tailored to individuals dealing with stress, anxiety, perfectionism, and self-esteem challenges. Specializing in supporting high-achieving and highly sensitive women, Praus provides therapy sessions aimed at helping clients navigate through feelings of overwhelm, burnout, and self-doubt. With a focus on individualized care, Praus employs evidence-based treatment models such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Compassion-Focused Therapy. The practice aims to create a supportive space where clients can explore their stress and anxiety triggers, develop coping strategies, and work towards achieving a healthier life balance. Providing online counseling services throughout Minnesota, Praus Guidance & Healing, led by Licensed Professional Clinical Counselor Samantha Choudhry, MSE, LPCC, strives to offer a warm and transparent therapeutic approach. By offering free consultations, Praus ensures potential clients have the opportunity to determine if the services align with their unique needs before committing to therapy sessions. Generated from the website content