The Center of Movement, located in Minneapolis, MN, embodies a holistic approach to wellness through chiropractic care, massage therapy, foundation training, movement training, cupping therapy, sports taping, women's health services, functional medicine, and home therapy. With a focus on education and empowerment, the center's wellness crew supports individuals and families on their healing journey towards an improved quality of life. Let your movement be your antidote to achieving optimal health.
At The Center of Movement, the philosophy revolves around the concept of F3 - Frame, Fuel, and Focus - representing the three pillars of health that are equally important and interconnected. Frame emphasizes physical health through quality movement, posture improvement, core control, and breathing techniques. Fuel underscores the significance of nutrition and hormone regulation in achieving health goals. Focus addresses mental stresses, sleep quality, time management, and emotional stress management for overall well-being.
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