American Karate & Fitness in Wentzville, MO, offers a range of services including American Tae Kwon Do, fitness kickboxing, and personal fitness training. With classes available for various age groups, from 4-year-olds to adults, the center focuses on teaching fundamental values such as courtesy, respect, and self-confidence through martial arts.
The fitness kickboxing program at American Karate & Fitness combines boxing, martial arts, and aerobics to provide a comprehensive full-body workout. Additionally, the facility offers personalized exercise programs designed by professional trainers for those seeking individualized fitness regimens.
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