ForeverFit is a private exercise studio located in Ballwin, MO, offering personalized fitness programs for individuals of all ages and fitness levels. With a focus on functional fitness, owner and trainer Alex Kaminski, an ACSM exercise physiologist, specializes in adult and senior fitness methods to help clients achieve their goals of weight loss, muscle toning, and increased range of motion.
Using innovative techniques such as Colorfit TM, which enhances the mood of workouts through special lights, ForeverFit provides a unique and tailored fitness experience. With a personalized fitness road-map based on individual assessments, clients can expect safe and effective exercise and diet recommendations to help them become happier, healthier, and stronger.
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