Curves in Columbus, NE offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, Curves provides a 30-minute workout that targets every major muscle group, guided by a Curves coach. Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves helps women of all fitness levels achieve their health and wellness goals. With personalized coaching and a supportive community, Curves has been a trusted women's gym for over 30 years, helping women worldwide get healthier and stronger. Generated from the website

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