Flex Appeal Training in Windham, NH, is a versatile fitness center offering one-on-one personal training, group training, and open gym programs. Their group training options range from circuit training and bootcamp to kickboxing, kettleball training, fab abs, and yoga classes.
Additionally, Flex Appeal provides one-on-one nutrition consultations with meal-planning services to help clients achieve their fitness goals. Conveniently located in the Rocky Ridge Plaza off of Route-28, the facility also features detailed trainer biographies for clients to learn more about their team.
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