Team Fitness, located in North Hampton, NH, is a private training studio offering a range of services tailored to athletes, fitness enthusiasts, and medical patients. Their team, led by founder James D. Keravich, includes nationally registered exercise physiologists dedicated to providing expert guidance in strength and conditioning, sports performance training, and therapeutic exercise.
With a focus on health, fitness, and nutrition, Team Fitness offers personalized training programs, lectures, and courses to help clients achieve their fitness goals. One notable program is an eight-week fitness and nutrition course designed to enhance overall well-being and promote a confident self-image.
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