History
Certified Personal Trainer and certified Spartan SGX coach. I have been involved in health and fitness since the age of 11; training in the areas of martial arts and power lifting. I also studied grappling, boxing and Muay Thai. During my years of training, I worked with professionals to increase discipline, body endurance, strength and conditioning. It was not until the age of 18 that my passion evolved and I began to use the tools I was taught to help others stay fit and healthy. Now as a modern day Spartan with 70+ races of experience, I also guide people to
