Garden State Yoga in Glen Rock, NJ is a private Yoga studio offering a diverse range of classes and workshops for various Yoga styles. Classes include hot power vinyasa, restorative vinyasa, yin yoga, and meditation, among others.
Additionally, Garden State Yoga serves as a registered yoga school, providing 200-hour teacher training courses that meet two weekends per month. The studio also hosts special events like Flight Club, Yogathons, and Bob Marley Friday Night Flow classes that combine hot yoga with the music of Bob Marley and guest artists.
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