Step into Jon Messner Performance in Brielle, NJ, where a story of resilience and expertise unfolds. Jon Messner's journey began at 17, facing the prospect of knee surgery after a car accident. Instead of resigning to fate, he delved into books on strength training, physical therapy, and functional anatomy. Through this knowledge, Jon learned that weak muscles could be linked to knee tendinosis and embarked on a strength training regimen that transformed his knee health.
With over 25,000 hours of experience under his belt, Jon Messner founded Messner Strength Training in 2011. Specializing in personal training and adult fitness, Jon caters to a diverse clientele, ranging from moms, dads, and grandparents to high school and college athletes. Armed with a Master's degree in kinesiology and a certification as a Strength and Conditioning Specialist, Jon's expertise and dedication shine through in every session at Jon Messner Performance.
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