Mind, Body, Spirit Massage & Wellness in Cranford, NJ provides a range of therapeutic massage services tailored to alleviate stress and address chronic pain. Clients can choose from various massage types offered in 30-, 60-, and 90-minute sessions.
Additionally, the center offers group fitness classes such as zumba, dance fitness, and body sculpting to promote physical wellness and vitality. Those interested can access the class schedule online or contact the business for further details.
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